How your breath smells says a lot about your oral health and it is deeply connected to your general physical health. So, bad breath is a message being sent to you that not everything is okay in your mouth. Your overall health could be in danger too. Ignoring foul breath can cost you more than money so it is crucial that you pay attention. However, people rarely pay much attention to foul breath. Even when they do, they do not see it in terms of health hazard. This article lists some of the ways your bad breath is connected to oral and physical health and what you can do to get rid of it.
Foul Breath and Physical Health
There are many reasons that your breath smells foul and fishy besides the regular morning odour. How this is connected to your oral health and overall health will depend on the underlying reason. The basics are covered but always choose an expert for professional guidance. You can avoid serious health hazards with timely help and that is always a good reason to get out of your comfort zone! Now, let us get back to the point.
1. Fishy Breath and Kidney Health
Kidneys are crucial for healthy living. They remove toxins and chemicals from your body and cleanse your blood stream. The body flushes these toxins and chemicals out via urination. When your kidneys do not function properly, many organs are adversely impacted. The respiratory system is one example. Some symptoms of a kidney disorder are:
- Dry skin
- Foamy urine
- Frequent urination
- Blood in urine
Apart from the factors mentioned above, foul breath also indicates that not everything is right with your kidneys. Thus, a visit to the dentist for primary checkup is important.
2. Bacteria and Dry Mouth
Your breath will tell a lot about your water intake. Bacteria develops in our throughout the day. Regular brushing and medical services help. However, saliva also plays a key role in weeding them out. Dehydration can mean that your mouth is not naturally cleansed. This leads to bad breath and can cause oral health problems. Thus, sufficient water intake is vital for your health.
3. Sleep Apnea and Snoring
Foul breath in the morning everyday is not a good sign and can mean more than your typical morning breath. This means that your body is dehydrated and bacterial growth has happened. This stinks up your mouth really badly. This is usually seen in people who snore. Snoring is an issue that is sometimes caused by a condition known as sleep apnea. You sometimes stop breathing in the night because of this. However, when serious, it can be hazardous for you. Dentists or orthodontists can treat some snoring-related complications. Jaw alignment is one example. Your local dental services in Mississauga can help if you are suffering from snoring and other oral health conditions.
4. GERD and Acid Reflux
The natural acids in our stomach aids in digestion by breaking down the food we eat. However, they sometimes go out of our control. Poor eating habits can also cause this.
Gastroesophageal reflux disease, or GERD, is a condition where stomach acids rise up into our esophagus. This causes slow digestion and undigested bits of the food come up with the stomach acid. Bad breath coupled with a sour taste or a burning sensation in the chest signifies GERD or acid reflux.
Dental services cannot help with acid reflux. However, they can protect your oral health from the adverse effects of the acids in your mouth.
If your breath smells sweet without any mouthwash or toothpaste, visit a doctor. If you are diabetic, then your blood sugar level will fluctuate. You will not be producing enough insulin to keep it in check. This can lead to your breath smelling like fruit alcohols or acetone. If not treated in time, it could be fatal.
6. Tooth and Gum Diseases
They are one of the most common reasons behind breath problems. Thus, it is paramount to maintain good dental hygiene for good oral health.
How to Get Rid of Bad Breath?
Your teeth are built of several layers. Bacteria can penetrate them sometimes and cause dental and oral health issues. They cause, among other things, bad breath. You can follow some tips to get rid of them.
- Remember to brush regularly. It is absolutely important that you brush after heavy meals like lunch and dinner.
- Regular flossing between meals also helps.
- Rinsing your mouth with mouthwash can kill bacteria and give you minty fresh breath. However, get one that kills germs. Do not use it to just cover your breath.
- Clean and scrape your tongue as well. The coating on your tongue can be a fertile breeding ground for germs and bacteria. Thus, using a tongue scraper gently is vital.
- Go for regular dental checkups.
Take Care of Your Oral and Dental Health with Dr. Beena George
We provide comprehensive dental care for you and your family in Mississauga. You will receive the best oral health care in a relaxed setting and with detailed information. Visit us today to know more.